Category: Sober living

So keep rocking on, but don’t forget to reach out when you need a hand to steady you. They have the tools and knowledge to conduct a comprehensive assessment, taking into account not just the rocking behavior, but the whole…

The referred person is responsible for returning the proof of attendance. Sometimes a referral source asks for proof of attendance at A.A. The nature and extent of any group’s involvement in this process is entirely up to the individual group.…

Sometimes a direct, heart-to-heart conversation can start the road to recovery. But when it comes to addiction, the person with the problem often struggles to acknowledge it. You may need to join forces with others and take action through a…

Developing healthy daily routines—such as consistent exercise, nutritious eating, and sufficient sleep—creates stability and serves as a foundation for sobriety. Identifying and managing personal triggers through customized strategies—like problem-solving skills, boundary setting, and cognitive restructuring—can prevent relapse. Participating in evidence-based…

Traces of Rohypnol leave the body very quickly, making it difficult to be detected in most standard drug tests. Urine samples need to be collected in just 72 hours, and saliva and drug tests are normally ineffective in under 24…

“Even a quick 15-minute stroll triggers the release of endorphins and regulates cortisol to keep hormones in check and your mind healthy. Even small daily activities of intentional care can go a long way in helping to manage work stress.…

Suicide remains a leading cause of death in the United States and requires urgent public health action. Nearly 49,000 lives were lost to suicide in the United States in 2022—which is about 1 death every 11 minutes. Millions more Americans…

Pew addresses the challenges of a changing world by illuminating issues, creating common ground, and advancing ambitious projects that lead to tangible progress. People thriving in connected and resilient communities without overdose. The Injury Center has been a leader in…

When it comes to methadone, however, you’ll still get the pain relief, but with less euphoric-type reward triggers in the brain. This is because more consistent drug levels act on the mu receptors than short-acting drugs like morphine, oxycodone, and…

Incorporating leafy greens into your meals is an easy way to boost detoxification and enhance hydration. Holistic kidney healing focuses on improving kidney health through targeted lifestyle changes. Adopting a balanced diet and effectively managing stress are crucial steps that…